OUR IMMUNE SYSTEM!
INFLAMMATION cannot live in a highly Alkaline bloodstream! And Inflammation cannot exist when our immune systems are healthy.
More and More we are realizing that Inflammation results in (Cancer,
Heart Disease, Diabetes, Arthritis, Gout, Kidney Disease…) which plays a
huge role in taking our vitality away from us and keeping is sick,
tired and depressed.
If this is true, then what foods help contribute to keeping inflammation under control?
By eating a high alkaline diet and drinking highly alkalized juices
actually helps our Immune System stay strong so it can naturally not
only fight off viruses, infections but most importantly…fight off
inflammatory diseases!
THIS is why it’s crucial we keep our juice
intake highly ALKALINE in nature, but also our foods! Here’s a list of
the top 10 Alkaline foods:
1. Spinach
2. Cucumbers
3. Celery
4. Almonds
5. Lemons/Limes
6. Alfalfa Sprouts
7. Asparagus
8. Apples
9. Garlic
10. Grapefruit
Remember, you can juice these as well! Also ALL LEAFY greens are highly
alkaline, such as Swiss Chard, Kale, etc.,. Here’s a great link to read
that shows you just what alkaline foods are, and how to use them in
your diet. INFLAMMATION cannot live in a highly Alkaline bloodstream
source:Jay Kordich
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